Category
Health & Wellness
Health and wellness articles for seniors and their families.
February 19, 2026
Heart Health Awareness Month: Essential Cardiovascular Care for Montreal Seniors
February marks Heart Month in Canada, highlighting the critical importance of cardiovascular health for seniors. Learn how aging adults can protect their hearts through daily routines, proper nutrition, and professional support.
February 12, 2026
Valentine's Day and Senior Loneliness: Combating Isolation in Elderly Adults
Valentine's Day can intensify feelings of loneliness among seniors living at home. Learn evidence-based strategies to foster meaningful connections and combat social isolation in aging parents throughout the year.
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